Looking after our own needs in a relationship Many of us go about our lives putting other people first. We have probably been brought up to feel good, validated and even safe by helping others. Some of us are so entrenched in this way of thinking that...
How to find a couples counsellor who is right for you It can be more than a little daunting, finding a couples counsellor. First, there is making the decision to look for relationship therapy in the first place, then you have to find the right therapist...
Couples Therapy Around Money Money can be difficult enough for us as individuals, but when two people come together, each with their own issues around money, it can lead to problems in a relationship. Sometimes, it's about not having enough, of course, but not always. Different...
Is Menopause Ruining Your Relationship? Does it feel like menopause or perimenopause has crept into your life and turned even your closest relationship upside down? You're not imagining it, and you certainly don't have to face it alone, whether it's you that is going through...
Paula Gardner, Couples Therapist in Kent Hello, I'm Paula Gardner and I'm a couples and relationship therapist seeing clients in Kent and online. As well as a therapist, I'm a business psychologist and that mindset actually makes my approach to couples therapy quite different from many...