Therapist and speaker for teenagers, young people in Kent Are you looking for a speaker for teenagers and young people in Kent, or indeed, their parents? I'm a therapist and coach who works with young people as a therapist and coach. This is as a counsellor,...
How to Support Your Child Through Therapy Parents sometimes ask me how they can support their child through therapy. Indeed, some of my clients are parents whose children are getting therapy someplace else, perhaps through a school counselling service. They've often come to work on their...
Confidence For Young People Many of the teenagers, graduates, students and apprentices that I see struggle with confidence. Often this is seen as a difficulty finding their voice. This could be in the workplace, college, or even with their friends. A lack of experience, or confidence,...
What I say when asked why do teengers self-harm? I often get asked by parents who want to know why teenagers self-harm. I can give them a bit of a steer as to why, in general, teengagers self-harm, but every child is different. There are many...
EMDR is the latest buzz word in therapy. It is a method of dealing with trauma that uses eye movements to densensitise yourself to the event. However, not everyone gets on with the technique. For start, it can be expensive, and you may need up...
Helping teens with anxiety - advice from a therapist I see so many teenagers and young people who are coping with strong feelings of anxiety. There are many reasons for this - exam stress, relationship issues, gender and other types of identity questions, first relationships (and...
Our Best Mental Health Resources For Apprentices Over the years I have worked with many apprentices in my role as an apprentice coach. I am always impressed by their ability to hold down a new and busy job with studying and producing high quality course work. People...
Do you want to help your child with exam anxiety? I recently sat an exam in my psychotherapy training, and it all came flooding back. The build up to the day itself. The quandary of the night before: should you revise or get an early...