19 Oct Rewind: the fast alternative to EMDR
Posted at 17:42h
in Anxiety, Depression, Guilt, Online therapy, Rewind, Teenagers, Trauma, Uncategorized
EMDR is the latest buzz word in therapy. It is a method of dealing with trauma that uses eye movements to densensitise yourself to the event. However, not everyone gets on with the technique. For start, it can be expensive, and you may need up...