Paula Gardner, Couples Therapist in Kent Hello, I'm Paula Gardner and I'm a couples and relationship therapist seeing clients in Kent and online. As well as a therapist, I'm a business psychologist and that mindset actually makes my approach to couples therapy quite different from many...
July in Folkestone - how to help your teen's mental health On Saturday July 13th I'll be running a workshop for parents on how you can help your teenager's mental health. I'll be doing this in conjunction with Sunflower House, and the session will be at...
How to Support Your Child Through Therapy Parents sometimes ask me how they can support their child through therapy. Indeed, some of my clients are parents whose children are getting therapy someplace else, perhaps through a school counselling service. They've often come to work on their...
Confidence For Young People Many of the teenagers, graduates, students and apprentices that I see struggle with confidence. Often this is seen as a difficulty finding their voice. This could be in the workplace, college, or even with their friends. A lack of experience, or confidence,...
What I say when asked why do teengers self-harm? I often get asked by parents who want to know why teenagers self-harm. I can give them a bit of a steer as to why, in general, teengagers self-harm, but every child is different. There are many...