Exam stress

12 Nov Mental Health Resources For Apprentices

Posted at 11:16h in Apprentices, Coaching, Exam stress, Resources, Teenagers

Our Best Mental Health Resources For Apprentices Over the years I have worked with many apprentices in my role as an apprentice coach. I am always impressed by their ability to hold down a new and busy job with studying and producing high quality course work. People...

dog and glasses for exam anxiety sessions

12 Oct Exam Anxiety

Posted at 18:50h in Anxiety, Exam stress, Sleep, Teenagers

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Do you want to help your child with exam anxiety? I recently sat an exam in my psychotherapy training, and it all came flooding back. The build up to the day itself. The quandary of the night before: should you revise or get an early...