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When Couples Therapy Works Best

When does couples therapy work best? Couples therapy is an investment, not just in financial terms, but also in time and effort. It’s not something you can really do half-hea

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Switch Off Your Phone to Save Your Relationship!

Switch off your phone to save your relationship! I talk to many people who wish their partners would switch off their phone to save their relationship. However, it is easier said t

Is Therapy Or Coaching Better For Helping Your Relationship

Is Therapy Or Coaching Better For Helping Your Relationship Are you in a place where you know you both need support, but are unsure whether therapy or coaching is better for

marriage guidance in Folkestone and Hythe, Kent

What Happened to Marriage Guidance?

The Evolution of Marriage Guidance: From Advice to Couples Therapy When I was growing up, struggling couples went to “Marriage Guidance.” While some therapy may have

Human Givens Couples Counselling

As a Human Givens relationship counsellor, my approach to Couples Counselling uses the Human Givens model. In short, a lot of it is about your needs. Everyone has fundamental phy

Toxic Friendships

Musing on toxic friendships Toxic friendships can be just as difficult as romantic relationships gone wrong. We tend to focus on our romantic relationships. However, for many of us

Therapy After A Breakup

Do you need therapy after a breakup? Not everyone needs therapy after a breakup, but it can be very beneficial for some people. How do you know it will help you? I regularly see cl

is couples therapy the same as the tv programme

Is Couples Therapy Like the TV Programme?

Is Couples Therapy Like the TV Programme? Many people’s experience of couples therapy is through watching the TV programme on Iplayer. Putting aside the ethical issues

Solo Flamingo depicting couples therapy on my own

Can I Go To Couples Therapy On My Own?

Can I Go To Couples Therapy On My Own? I often get asked this by people keen to improve their relationship, but for one reason or another, want or need to come on their own. Of cou

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