What Happened to Marriage Guidance?
The Evolution of Marriage Guidance: From Advice to Couples Therapy When I was growing up, struggling couples went to “Marriage Guidance.” While some therapy may have
Human Givens Couples Counselling
As a Human Givens relationship counsellor, my approach to Couples Counselling uses the Human Givens model. In short, a lot of it is about your needs. Everyone has fundamental phy
Toxic Friendships
Musing on toxic friendships Toxic friendships can be just as difficult as romantic relationships gone wrong. We tend to focus on our romantic relationships. However, for many of us
Therapy After A Breakup
Do you need therapy after a breakup? Not everyone needs therapy after a breakup, but it can be very beneficial for some people. How do you know it will help you? I regularly see cl
Is Couples Therapy Like the TV Programme?
Is Couples Therapy Like the TV Programme? Many people’s experience of couples therapy is through watching the TV programme on Iplayer. Putting aside the ethical issues
Can I Go To Couples Therapy On My Own?
Can I Go To Couples Therapy On My Own? I often get asked this by people keen to improve their relationship, but for one reason or another, want or need to come on their own. Of cou
Teenage Mental Health Workshop in Folkestone
July in Folkestone – how to help your teen’s mental health On Saturday July 13th I’ll be running a workshop for parents on how you can help your teenager’s
Work Out What You Want
Therapy to help you work out what you want I’ve had many a client (and I’ve been there myself) who has said to me that they know they could get what they wanted if they put the
Therapy for ADHD in Kent and Online
Therapy for ADHD in Kent and Online With or without an official ADHD diagnosis, therapy for ADHD can help you with the symptoms. Whilst I cannot provide an ADHD assessment or diagn
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Get in touch to arrange a free 15 minute consultation to discuss your current situation and see if therapy would be of benefit to you.