I work with couples and individuals concerned about their relationships.
If you’re worried about a relationship, you might be finding it hard to think about anything else. That worry might be seeping into your work, your ability to relax, and even affecting your health. Not only do I provide a space to explore what’s going on, but I also guide couples and individuals through practical tools to help you feel better as soon as possible.
I work with:
I see people from cosy rooms in Hythe and Folkestone, Kent, as well as online.
I am a Human Givens psychotherapist. Human Givens has proven to get results quite quickly, so there is often a need for fewer sessions.
Many of my clients are business owners, managers or leaders who are finding their worries are impacting their work. They want to feel calm and back on top of things as soon as possible.
You can contact me with your phone number and I’ll call as soon as I can, or book in an introductory Zoom chat here. I look forward to meeting you.
Paula
Click here to contact me.
Paula was kind, helpful, attentive and professional. She has helped me within the sessions but most importantly has shown me how to carry on using her methods at home Client, Folkestone
I instantly connected to Paula and her open, straight forward manner. The sessions and exercises proved very helpful in dealing with both my own anxiety and I was also able to help my daughter with hers as a result. Client, Folkestone
You were open and curious about my motivations, you worked with me at my pace and didn’t push me to achieve unrealistic goals. You helped guide me when I got lost in my limiting beliefs & gently encouraged me to find my own path. Client, online therapy
Paula offers online couples therapy, as well as running local clinics in Hythe and Folkestone, Kent.
Get in touch to arrange a free 15 minute consultation to discuss your current situation and see if therapy would be of benefit to you.