EMDR is the latest buzz word in therapy. It is a method of dealing with trauma that uses eye movements to densensitise yourself to the event. However, not everyone gets on with the technique. For start, it can be expensive, and you may need up...
Are You Wondering "Is Therapy Worth the Cost?" One thing every counselling client has to consider is the price of therapy. I won't beat about the bush, therapy is an investment, so it is worth pondering if it's going to be worth the cost to you....
Folkestone has become such a vibrant place to live and work, that I am very pleased to be able to say that I have now opened up a therapy service in Folkestone. This is in addition to my current practice in Hythe. Counselling practice in Folkestone I...
How online therapy works, and is it as good as face to face? I often speak to possible clients who ask me how does online therapy work, and does it work as well as in person counselling? While some of my clients are from Hythe or...
What Happens in a Therapy Session? If you haven't had any therapy or counselling before, you may be a little daunted as to what happens in a therapy session? The truth is, it will be slightly different for different types of therapies. Not only that, but...