Mental Health For Entrepeneurs

see you later sign ilustrating difficult redundancy coversations

11 May Difficult Redundancy Conversations

Posted at 14:12h in Business, Business Therapy, Management, Mental Health For Entrepeneurs, Resilience, Running a business, Uncategorized

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Dealing with difficult redundancy conversations Dealing with difficult redundancy conversations is something for which few of us are prepared. One of the saddest things about being a business owner is when you have to let people go, due to redundancy. While medium to large businesses will...

13 Apr Medito – The Free Meditation App

Posted at 16:40h in Meditation, Mental Health For Entrepeneurs

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Chill out with a free meditation app We talk to student Rachel Brek about her involvement with the free meditation app, Medito. Understanding the psychology of people has always been a fascination. Being able to combine this with a deep understanding of society and the problems we...

Heather Black of Supermums talking about mental health

01 Feb Supermums’ Heather Black on Her Mental Health

Posted at 17:10h in Business, Mental Health For Entrepeneurs

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Award winning Heather Black is the CEO of Supermums, a global training and recruitment company that helps equip mums (and dads) with the skills for a career using Salesforce. Therapist Paula Gardner interviews Heather, a serial entrepeneur, about her own mental health, talking about the...

15 Oct My Mental Health: Coach Caroline Pankhurst

Posted at 13:59h in Mental Health For Entrepeneurs, Self-care

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Caroline is a coach and founder of the community and programme Be Braver. What does a typical day look like for you? If it’s Monday or Friday it’s starts with clarity, confidence, connection and courage. An assembly with the Be Braver Collective by way of a group...

Paula Gardner therapist in Folkestone and Canterbury

28 Sep My Mental Health: Therapist Paula Gardner

Posted at 09:40h in Business Therapy, Human Givens, Mental Health For Entrepeneurs, Resources, Self-care

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The first in our Mental Health For Entreprenuers Series...