Walk and talk therapy in Folkestone and Hythe Have you considered walk and talk therapy? Picture this: a sunny day, a gentle breeze, and you, strolling through a park or along a beach with your therapist by your side. Walk and Talk Therapy not only gets...
Therapist and speaker for teenagers, young people in Kent Are you looking for a speaker for teenagers and young people in Kent, or indeed, their parents? I'm a therapist and coach who works with young people as a therapist and coach. This is as a counsellor,...
How to Support Your Child Through Therapy Parents sometimes ask me how they can support their child through therapy. Indeed, some of my clients are parents whose children are getting therapy someplace else, perhaps through a school counselling service. They've often come to work on their...
Last week I joined presenter Vicky Eldridge on her radio show at Folkestone Academy 105.9 FM, the local community radio station for Folkestone, Hythe and surrounding villages. We discussed anxiety, and, in particular, exam anxiety. It was the first of what will be regular mental...
I moved to Folkestone, from London, in April 2021. Moving out of London was on my wish-list for a few years. As each of my children grew up and left school, the need to stay in London grew less and less, until, with the last...