How often do you celebrate your achievements? Recognising and celebrating then is a vital part of being human, and maintaining our mental health. In the Human Givens model, everything comes back to needs, and the importance of getting them met to feel grounded, fulfilled and...
The first in our Mental Health For Entreprenuers Series...
In Human Givens Psychotherapy, our needs underpin much of what we do. I've written more about our human needs here, but to summarise they are: security, control, intimacy, status, attention, privacy, meaning and purpose, achievement, and community. If one or more needs are not being...
What Happens in a Therapy Session? If you haven't had any therapy or counselling before, you may be a little daunted as to what happens in a therapy session? The truth is, it will be slightly different for different types of therapies. Not only that, but...
Finding and Needing Your Own Space “Instantly there issued, like a guardian angel barring the way with a flutter of black gown instead of white wings, a deprecating, silvery, kindly gentleman, who regretted in a low voice as he waved me back that ladies are only...