Articles

Musing on toxic friendships Toxic friendships can be just as difficult as romantic relationships gone wrong. We tend to focus on our romantic relationships. However, for many of us

Do you need therapy after a breakup? Not everyone needs therapy after a breakup, but it can be very beneficial for some people. How do you know it will help you? I regularly see cl

Can I Go To Couples Therapy On My Own? I often get asked this by people keen to improve their relationship, but for one reason or another, want or need to come on their own. Of cou

Therapy to help you work out what you want I’ve had many a client (and I’ve been there myself) who has said to me that they know they could get what they wanted if they put the

Therapy and coaching for ADHD in Kent and Online With or without an official ADHD diagnosis, therapy or coaching for ADHD can help you with the symptoms. Whilst I cannot provide an

How to Support Your Child Through Therapy Parents sometimes ask me how they can support their child through therapy. Indeed, some of my clients are parents whose children are getti

Confidence For Young People Many of the teenagers, graduates, students and apprentices that I see struggle with confidence. Often this is seen as a difficulty finding their voice.

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