Sleep Clinic In Kent
Therapy for Sleep: Sleep Clinic in Kent Sleep is vital to not only our physical functioning, but also our emotional and mental wellbeing. Without sleep (or even with too much sleep
Therapy for Sleep: Sleep Clinic in Kent Sleep is vital to not only our physical functioning, but also our emotional and mental wellbeing. Without sleep (or even with too much sleep
Finding and Needing Your Own Space “Instantly there issued, like a guardian angel barring the way with a flutter of black gown instead of white wings, a deprecating, silvery, kin
How to Build Resilience Right Now The subject of how to build resilience is one that comes up again and again. Call it what you will – mental toughness, resilience, that abilit
Many of my clients are struggling to find the time and energy for self-care. Nevertheless, it’s one of the most important things we can do for ourselves. Self-care doesn’t
What are The Human Givens and why use them in therapy?
Get in touch to arrange a free 15 minute consultation to discuss your current situation and see if therapy would be of benefit to you.