Is Menopause Ruining Your Relationship?
Is Menopause Ruining Your Relationship? Does it feel like menopause or perimenopause has crept into your life and turned even your closest relationship upside down? You’re no
Meet Paula, Couples Therapist in Kent
Paula Gardner, Couples Therapist in Kent Hello, I’m Paula Gardner and I’m a couples and relationship therapist seeing clients in Kent and online. As well as a therapist
When Couples Therapy Works Best
When does couples therapy work best? Couples therapy is an investment, not just in financial terms, but also in time and effort. It’s not something you can really do half-hea
Switch Off Your Phone to Save Your Relationship!
Switch off your phone to save your relationship! I talk to many people who wish their partners would switch off their phone to save their relationship. However, it is easier said t
Is Therapy Or Coaching Better For Helping Your Relationship
Is Therapy Or Coaching Better For Helping Your Relationship Are you in a place where you know you both need support, but are unsure whether therapy or coaching is better for
What Happened to Marriage Guidance?
The Evolution of Marriage Guidance: From Advice to Couples Therapy When I was growing up, struggling couples went to “Marriage Guidance.” While some therapy may have
Human Givens Couples Counselling
As a Human Givens relationship counsellor, my approach to Couples Counselling uses the Human Givens model. In short, a lot of it is about your needs. Everyone has fundamental phy
Toxic Friendships
Musing on toxic friendships Toxic friendships can be just as difficult as romantic relationships gone wrong. We tend to focus on our romantic relationships. However, for many of us
Therapy After A Breakup
Do you need therapy after a breakup? Not everyone needs therapy after a breakup, but it can be very beneficial for some people. How do you know it will help you? I regularly see cl
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