Couples Coaching Intensives

Couples Coaching Intensives: Reconnection & Renewal

 

When you’ve been in relationship struggles for weeks, months, or even years, you may feel stuck in repeating patterns of conflict, disconnection, or misunderstanding. Maybe you both want to repair, but you don’t know how, or you’re tired of weekly sessions without meaningful breakthroughs. Or, perhaps you just don’t have the time for a regular commitment and want the strategy right now.

 

A couples intensive gives you the space, tools, and dedicated time to quiet the noise,  deepen understanding, learn and practise new skills and map a fresh vision for your partnership. And, because we’re focusing on couples coaching rather than therapy, this is practical, forward-facing work that is ideal for anyone wanting to get straight to the tools that make the difference.

 

This is a great option if:

 

• You are conflict looping without resolution
• One or both or you is withdrawing emotionally and hurting the other
• Repeated hurts seem to come up again and again
• There is loss of intimacy, or fear about whether you still “connect”
• Confusion about what you both deeply need

 

However, if there has been a serious break in trust or you are both experiencing heavy eternal stressors then I would suggest couple therapy instead.

 

What Happens in a Couples Intensive

One-Day Reset (£1,200)

 

• 6 hours of focused work (with intentional breaks)
• Emotional clearing: surfacing unresolved hurt, anger, or disappointment
• Identifying core needs and vulnerabilities for each partner
• Practicing new connection rituals and communication tools
• A take-home toolbox of strategies you can use immediately

 

Two-Day Deep Dive (£2,200)

 

Day 1:

 

Emotional release and safety building — calming overwhelm, breaking stuck patterns, feeling seen and heard, and addressing your own needs and that of your partner.

 

Day 2:

 

Reconnection and forward orientation — exploring how to rebuild trust, deepen intimacy, and co-create a vision for the future.

 

You can choose whether to do these as two consective days, or with some time in between to build in rest and integration time, to allow shifts to settle. Online or in person in the lovely coastal town of Folkestone on the south coast of the UK. A follow-up or coaching call is included to help you integrate what you’ve begun in the intensive.

 

Why This Works

 

• You’ll move beyond “talk therapy” into experiential & embodied change
• It gives both partners a container to share, listen, and repair without interruption by life’s usual busyness
• Helps reset your nervous system — reduce overwhelm, open space for compassion and clarity
• Leaves you with a clear, joint vision for how you want to be together, with practices to keep you moving forward.

 

What to Expect

 

Free 20-minute call to see whether the intensive is a good match

Pre-intensive intake: a session to share your history, issues, hopes so I can tailor the work for you

The intensive itself (in person or online, depending on location)

A structured plan/checklist to follow with practices, rituals, small routines to sustain change

 

 

Which Option Is Right for You?

 

 

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Ready to take the step? Book a free online consultation to see if this couples intensive is right for you.