Relationship Therapy folkestone
and HYTHE

I help couples and individuals improve, ponder or even leave their relationships. I also support people to get over a broken relationship.

This doesn’t have to be a romantic partnership. Toxic friendships, difficult family members or colleagues can be equally hard to navigate.

Our work is a mixture of:

Practical skills and tools that can improve or help you deal with a situation
A place to explore what’s going on and identity what is your part in this, and what is not
Strategic steps to help you feel better as soon as possible

I see people from cosy rooms in Hythe and Folkestone, Kent, as well as online.

I am a Human Givens psychotherapist. Human Givens has proven to get results quickly, so there is often a need for fewer sessions.

You can contact me with your phone number and I’ll call as soon as I can, or book in an introductory Zoom chat here. I look forward to meeting you.

Paula

Paula was kind, helpful, attentive and professional. She has helped me within the sessions but most importantly has shown me how to carry on using her methods at home Client, Folkestone
You were open and curious about my motivations, you worked with me at my pace and didn’t push me to achieve unrealistic goals. You helped guide me when I got lost in my limiting beliefs & gently encouraged me to find my own path. Client, online therapy