Comments on: What Are The Human Givens?

By: Finding Your Values - The Good Therapy Practice

Finding Your Values - The Good Therapy Practice — Thu, 08 Dec 2022 12:24:18 +0000

[…] spoken about needs before, and values can overlap with needs, but not always. Here’s how you find […]

By: The Dark Side of The Human Needs: Book Review - The Good Therapy Practice

The Dark Side of The Human Needs: Book Review - The Good Therapy Practice — Sat, 13 Aug 2022 09:21:38 +0000

[…] Givens Psychotherapy, our needs underpin much of what we do. I’ve written more about our human needs here, but to summarise they are: security, control, intimacy, status, attention, privacy, meaning and […]

By: What Happens in a Therapy Session? - The Good Therapy Practice

What Happens in a Therapy Session? - The Good Therapy Practice — Sun, 31 Jul 2022 10:21:37 +0000

[…] their psychotherapy or counselling session. What I can give you, however, is a guide to how a Human Givens psychotherapist might structure a therapy session, and in turn, how therapy sessions with me often […]

By: Needing Your Own Space - The Good Therapy Practice

Needing Your Own Space - The Good Therapy Practice — Mon, 18 Jul 2022 09:51:35 +0000

[…] of our own to breathe, reflect and just be ourselves. The Human Givens approach focuses on our needs, and privacy is up there along with intimacy, security and meaning. Without privacy, our mental […]

By: 99 Ideas For Self-Care - The Good Therapy Practice

99 Ideas For Self-Care - The Good Therapy Practice — Sat, 09 Jul 2022 09:44:35 +0000

[…] especially when it’s hard to come up with things on your own. Self-care can also help us address our needs in many different ways so it’s still important, even when things are going […]